Taking Action, Releasing Blocks, and Finding Balance

What’s holding you back from taking action? In this episode, I reflect on the blocks that keep us stuck and the importance of giving ourselves permission to rest without falling into the trap of self-criticism.

I also share my experience with energy healing and how it helped me release blocked anger, uncovering a sense of clarity and peace. Anxiety, while a natural part of life, doesn’t have to control us—and I explore ways to keep it in check while moving forward with intention.

This episode is your reminder to honor where you are, take small steps forward, and embrace balance in the journey of healing and growth.

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