Hanna Talks

From Love Bombing to Self-Love: Spotting Narcissistic Relationships

Hanna Season 4 Episode 90

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 33:33

Send us Fan Mail

In this episode, I share my personal journey through narcissistic relationships and how I learned to recognise the subtle signs of emotional manipulation—like love bombing and losing yourself in someone else. Inspired by relationship expert Jillian Turecki, I explore the difference between physical and spiritual love, and why self-love and patience is the key to safe, fulfilling connections.

Support the show

Ig hanna_talks_11