Daily Energize
Your 5 day a week podcast to get a jolt of energy a quick tip to help you live your life to the max!
Daily Energize
Meditation
•
Spencer Jones
•
Season 1
•
Episode 448
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Let's talk today about meditation. Do you meditate? Do you? Don't you? It's okay if you don't. I'm not here to judge you or anything. But I do want to talk about meditation because I have found it to be truly amazing and life changing for me in the years that I've practiced.