Daily Energize

Take A Break

Spencer Jones Season 1 Episode 644

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 6:48

Send a text

Today's episode, I want to say it's okay to take a break. It's okay to pause for a moment. Don't beat yourself up over it. Don't try to convince yourself you're not allowed to, or you can't because you need to keep grinding.