Daily Energize
Your 5 day a week podcast to get a jolt of energy a quick tip to help you live your life to the max!
Daily Energize
Dance Off
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Spencer Jones
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Season 1
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Episode 985
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In today’s episode, Spencer Jones gets real about movement, self-consciousness, and why it absolutely doesn’t matter what you do—just move your body! Whether it’s dancing wildly in your living room or simply stretching, moving is key to energizing your life.