Daily Energize
Your 5 day a week podcast to get a jolt of energy a quick tip to help you live your life to the max!
Daily Energize
Anxiety into Alignment
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Spencer Jones
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Season 1
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Episode 1008
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In this episode, Spencer Jones explores practical ways to transform anxiety and nervousness into positive, constructive energy. It’s about recognizing and challenging negative self-talk, then intentionally replacing it with empowering affirmations and supportive language.