Shoulds or Values

In this episode, Spencer reminds you of a simple truth: you are already enough—just as you are. You don’t need to prove yourself to anyone.

Building on yesterday’s reflection about alignment, Spencer invites you to ask a new question: Are you leading your life with shoulds or with your values? Living from “shoulds” often feels heavy, like carrying unnecessary pressure and expectations. But when you live from your values—the things that truly matter to you—you create a life of freedom, authenticity, and joy.