Daily Energize
Your 5 day a week podcast to get a jolt of energy a quick tip to help you live your life to the max!
Daily Energize
Smile
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Spencer Jones
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Season 1
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Episode 1072
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Smiling might seem simple, but it’s a powerful tool for boosting mood, reducing stress, and even spreading positivity to others. In this episode, I share the science behind why smiling works and why it’s worth doing, even when you don’t feel like it.