Daily Energize
Your 5 day a week podcast to get a jolt of energy a quick tip to help you live your life to the max!
Daily Energize
Micro Recharge
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Spencer Jones
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Season 1
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Episode 1126
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This episode of The Daily Energize with Spencer Jones explores how tiny “micro-breaks” throughout your day can prevent the afternoon slump. Instead of waiting until you’re already drained, Spencer encourages taking small, consistent pauses to recharge your energy and stay positive, grateful, and energized all day.