Daily Energize
Your 5 day a week podcast to get a jolt of energy a quick tip to help you live your life to the max!
Daily Energize
Heavy Monday
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Spencer Jones
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Season 1
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Episode 1141
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Feeling the Monday scaries or low on motivation?
This episode dives into why you don’t need more willpower to get moving—what you need is aligned energy. Learn how one small, aligned action can shift your energy and create momentum, even on days that feel heavy.