Daily Energize
Your 5 day a week podcast to get a jolt of energy a quick tip to help you live your life to the max!
Daily Energize
60 Second Reflection
•
Season 1
•
Episode 1150
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this Friday episode, we guide you through a simple reflection practice to review your week. Celebrate wins, learn from challenges, and create small steps to carry forward. Just 60 seconds of reflection can help you end your week with clarity, gratitude, and intention.