Daily Energize

Afraid of Slowing Down

Spencer Jones Season 1 Episode 1160

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 9:18

Send a text

In this episode of The Daily Energize, Spencer Jones explores the fears that come up when we slow down. Many high achievers worry about falling behind, disappointing others, or losing their sense of identity. Spencer helps you uncover these deeper truths, gain awareness of what’s really holding you back, and learn how slowing down can actually support your energy, focus, and fulfillment.