Daily Energize
Your 5 day a week podcast to get a jolt of energy a quick tip to help you live your life to the max!
Daily Energize
Hard on Myself
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Spencer Jones
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Season 1
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Episode 1194
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This episode talks about the habit of being overly critical of ourselves and replaying past mistakes. Through personal experience, the host encourages listeners to practice self-compassion, learn from their mistakes, and eventually see those difficult moments as part of their growth and transformation