Daily Energize

Gratitude Games

Spencer Jones Season 1 Episode 1205

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0:00 | 7:45

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A fun and engaging way to boost gratitude and joy! The “Gratitude Games” challenge you to notice three things you’re grateful for, three times a day for three days without repeating any. Then, share your appreciation with five people on day two, and celebrate by sharing five gratitude with the community on day three. It’s a simple yet powerful way to expand awareness, positivity, and connection.