Daily Energize
Your 5 day a week podcast to get a jolt of energy a quick tip to help you live your life to the max!
Daily Energize
I'll Feel Better When..
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Spencer Jones
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Season 1
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Episode 1220
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In this episode of the Daily Energize, Spencer Jones talks about the trap of constantly delaying rest and peace for the “next thing.”
When we keep pushing fulfillment into the future, we miss out on being present now and it can lead to burnout without us even noticing.
Slow down, be present, and give yourself permission to breathe.