Daily Energize
Your 5 day a week podcast to get a jolt of energy a quick tip to help you live your life to the max!
Daily Energize
Life Feels Heavy
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Spencer Jones
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Season 1
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Episode 1236
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Feeling weighed down? It might not just be what's happening around you, it could be what's happening within you. In this episode, Spencer explores the internal beliefs, thoughts, and expectations that drain our energy and keep us from showing up as our best selves. A powerful reminder to check in, let go of what no longer serves you, and create space for the person you're becoming.