Health Longevity Secrets
The health advice you're getting isn't working. Want to know what the experts actually do for themselves?
Health Longevity Secrets reveals the real science behind longevity, metabolic health, fasting, and disease reversal—the protocols that researchers and physicians use in their own lives, not just what they tell patients.
Robert Lufkin MD is a UCLA and USC medical school professor, practicing physician, and New York Times bestselling author. After reversing his own chronic disease through lifestyle medicine, he's on a mission to share what actually works.
Each episode features in-depth interviews with world-class scientists, doctors, and biohackers who share their personal health strategies—no sponsored talking points, just real answers.
Your health transformation starts here.
Health Longevity Secrets
Latest Episodes
How Ancestral Wisdom Transforms Our Health
When ‘Normal Labs’ Are Unhealthy with Sandeep Palakodeti MD
Is Oxygen the Root Cause of Chronic Disease?
What if the Future of Medicine is in Your Home?
What If a ‘Good Sugar’ Could Improve Alzheimer’s?