The Girl Gainz Podcast
Are you a new competitor trying to figure this bodybuilding thing out or have you been competing for a while and need a pick-me-up during your cardio? You've come to the right podcast. Alexis Nicole IFBB Wellness Pro and Amber Pacholok IFBB Bikini Pro share their bodybuilding journey along with the dos' and don'ts. Get ready for some serious girl gainz!
email: girlgainzpodcast@gmail.com
The Girl Gainz Podcast
Ep 105: Alexis's Olympia Prep Update Feat Coach Nelson Jones!
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Girl Gainz gang! We have Alexis's coach Nelson Jones with us today. We discussed all things Olympia prep, prep updates, and more. Enjoy!
Follow Nelson on Instagram
For coaching: TeamNelzonJ@gmail.com
Email: girlgainzpodcast@gmail.com
Follow Alexis on Instagram: @a_fit_adams
For posing @posing_with_alexis
https://posing-with-alexis.square.site/
Follow Amber on Instagram: @amberpacholok
For Stage Glam: www.amberpbeauty.com
CODES:
Liquid Sun Rayz Code: LSRALEXIS
The Shoe Fairy Code: ALEXIS
Nuethix code: Alexis
Gasp Alexis15
KH Customs AlexisA Amberp
All That Glitters Gems code: amberp
Gallon gear code: Amberp
Tru Supplements code: Amberp
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