EP 156: Ask The Girl Gainz | Are we having kids, posing no no's, & poor sportsmanship Artwork

The Girl Gainz Podcast

Are you a new competitor trying to figure this bodybuilding thing out or have you been competing for a while and need a pick-me-up during your cardio? You've come to the right podcast. Alexis Adams IFBB Wellness Pro and Amber Pacholok IFBB Bikini Pro share their bodybuilding journey along with the dos' and don'ts. Get ready for some serious girl gainz! email: girlgainzpodcast@gmail.com

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The Girl Gainz Podcast

EP 156: Ask The Girl Gainz | Are we having kids, posing no no's, & poor sportsmanship

June 06, 2025 • Alexis Adams & Amber Pacholok

Follow The Girl Gainz Podcast on Instagram https://www.instagram.com/thegirlgainzpodcast/

Email: girlgainzpodcast@gmail.com

Watch episodes on Youtube. Don’t forget to subscribe! https://www.youtube.com/@TheGirlGainzPodcast

Follow Alexis on Instagram: @the_alexis_nicole

Follow Amber on Instagram: @amberpacholok

For posing @posing_with_alexis

https://posing-with-alexis.square.site/

For Stage Glam: www.bookamberpbeauty.com

For In person posing with Amber, beauty consults https://squareup.com/appointments/book/jf94ui8a394igr/LVQZQZXP0PT93/start

Competition prep (fit model/bikini/wellness) & lifestyle with Alexis email: onyxcoaching.alexis@gmail.com

CODES:

The Shoe Fairy Code: Alexis

Free Spirit Outlet: afit

KH Customs AlexisA

Pro Tan: Alexis

Uprising https://iamuprising.com/athletes/alexis-adams/

KH Customs Amberp