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The Girl Gainz Podcast
Are you a new competitor trying to figure this bodybuilding thing out or have you been competing for a while and need a pick-me-up during your cardio? You've come to the right podcast. Alexis Adams IFBB Wellness Pro and Amber Pacholok IFBB Bikini Pro share their bodybuilding journey along with the dos' and don'ts. Get ready for some serious girl gainz! email: girlgainzpodcast@gmail.com
The Girl Gainz Podcast
EP 166: 35 Minutes Of Alexis Rambling- Q&A
It's been a busy month, and we are hoping to be back together soon! In today's episode, Alexis shares her Olympia recap and answers your questions.
Follow The Girl Gainz Podcast on Instagram https://www.instagram.com/thegirlgainzpodcast/
Email: girlgainzpodcast@gmail.com
Watch episodes on Youtube. Don’t forget to subscribe! https://www.youtube.com/@TheGirlGainzPodcast
Follow Alexis on Instagram: @the_alexis_nicole
Follow Amber on Instagram: @amberpacholok
For posing @posing_with_alexis
https://posing-with-alexis.square.site/
For Stage Glam: 2026 BOOKED
Counsleing with Amber https://www.amberp.com/consultcall
Competition prep (fit model/bikini/wellness) & lifestyle with Alexis email: onyxcoaching.alexis@gmail.com
CODES:
The Shoe Fairy Code: Alexis
Free Spirit Outlet: afit
KH Customs AlexisA
Pro Tan: Alexis
Uprising https://iamuprising.com/athletes/alexis-adams/
KH Customs Amberp