The Girl Gainz Podcast
Are you a new competitor trying to figure this bodybuilding thing out or have you been competing for a while and need a pick-me-up during your cardio? You've come to the right podcast. Alexis Nicole IFBB Wellness Pro and Amber Pacholok IFBB Bikini Pro share their bodybuilding journey along with the dos' and don'ts. Get ready for some serious girl gainz!
email: girlgainzpodcast@gmail.com
The Girl Gainz Podcast
IFBB Bikini Pros Are Switching to Fit Model… and It’s Getting Messy (Ep. 172)
Fit Model is here, Bikini is evolving, and competitors are already making moves. In this episode of Girl Gainz, we’re breaking down why some IFBB Bikini pros are switching to the Fit Model division and tips to help you grow the division you compete in. If you’ve been confused by all the opinions flying around, this will help you zoom out, get clear, and make decisions based on your goals.
Listen + share your thoughts: Are you Team Bikini, Team Fit Model, or just watching the chaos unfold?
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Email: girlgainzpodcast@gmail.com
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Follow Alexis on Instagram: @the_alexis_nicole
Follow Amber on Instagram: @amberpacholok
For posing @posing_with_alexis
https://posing-with-alexis.square.site/
Stage Glam Webinar Feb 15 https://bookamberpbeauty.square.site/
Stage glam @amberpbeauty Now booking Charlotte Pro/Am 2026 https://bookamberpbeauty.square.site/
CODES:
KH Customs AlexisA or Amberp
The Shoe Fairy Code: Alexis
Free Spirit Outlet: afit
KH Customs AlexisA
Pro Tan: Alexis
Raw Nutrition: ALEXIS
Revive: ALEXIS
TLF: TLF-DRURY