How Long Does It Really Take to Earn an IFBB Pro Card? (Realistic Timelines) EP 174 Artwork

The Girl Gainz Podcast

Are you a new competitor trying to figure this bodybuilding thing out or have you been competing for a while and need a pick-me-up during your cardio? You've come to the right podcast. Alexis Nicole IFBB Wellness Pro and Amber Pacholok IFBB Bikini Pro share their bodybuilding journey along with the dos' and don'ts. Get ready for some serious girl gainz!

email: girlgainzpodcast@gmail.com

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The Girl Gainz Podcast

How Long Does It Really Take to Earn an IFBB Pro Card? (Realistic Timelines) EP 174

March 05, 2026 • Alexis Nicole & Amber Pacholok

0:00 | 16:38

In today’s episode, Amber shares her journey and a realistic timeline to earning an IFBB Pro card, plus the key factors to remember during the process.

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