'Roots for Growth' Podcast
Great conversations about growing through change, resilience, and mindful living. Spark your curiosity, share learning and inspiration, and connect with what's important in your life. It accompanies the book 'Roots for Growth' but you don't have to read it to benefit from listening. Anna Bell is a coach, NLP trainer, meditation teacher, and author, and is passionate about supporting people to live life to the full.
Episodes
17 episodes
Episode #17 - with Donna Davies
Join me as I chat with Donna Davies about her experiences and how they have shaped her life.Donna is a mum to 3 children, radio presenter, business owner, Mentor for MCR pathways, and an active learner. Most recently she has...
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Season 1
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Episode 17
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37:45
Episode #16 - with Jen McEwan and Jen Tervit
In this episode we hear from Jen McEwan and Jen Tervit ('the two Jens') at Clan Artisan, a Scottish business offering luxury food and gift hampers. Their business values are strong and they ...
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Season 1
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Episode 16
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25:33
Episode #15 - with Trudie Aitken
Trudie Aitken joins me for this episode, where she talks about letting go, imperfection, and profound experiences her family has gone through, including baby loss, suicide, domestic violence, and bereavement (Trigger Warning: this may be sensit...
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Season 1
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Episode 15
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37:03
Episode #14 - with Adam Millar
I’m delighted to introduce you to a very special guest for this episode – Adam Millar. Adam is my nephew and I have invited him on as my guest to mark his 21st birthday.Adam is a very happy, outgoing character who loves a party, whether ...
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Season 1
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Episode 14
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7:22
Episode #13 - with Debra Murphy
In this episode, Debra Murphy shares stories from various aspects of her life.Debra describes herself as a Yorkshire lass living in Scotland, an author, gluten and dairy free guru, Trainer/Speaker, cyclist, dog lover, and cake eater!
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Season 1
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Episode 13
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25:01
Episode #12 - with Fiona Dalziel
Fiona Dalziel joins me for this special International Women's Day episode.Fiona is an Intuitive Holistic Therapist at www.fionadalziel.com, Founder of Women Together Network, and an award-winning member of Girlguiding Scotland.L...
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Season 1
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Episode 12
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20:53
Episode #11 - with Julia Latif
This time I am joined by Julia Latif, co-owner of Our House of Spice, which is a family business specialising in authentic Indian spice kits which are based on family recipes. Julia has also recently started a new role as Business and Fin...
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Season 1
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Episode 11
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24:17
Episode #10 - with Lauren McQuade
This time, I'm joined by Lauren McQuade from Soulkraft Coaching.For the past 25 years Lauren has been on a journey, which has taken her from the depths of despair to the highest of highs - quite literally. In her mid-twenties she ...
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Season 1
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Episode 10
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24:30
Episode #9 - with Kim Macleod
Joining me this time is Kim Macleod, who is the co-founder of Indie Authors World and helps to make writers' dreams come true by turning their words into beautiful books that sell all around the world. As the No 1 Bestselling author...
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Season 1
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Episode 9
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22:38
Episode #8 - with Vicky Hope and Lindsey Porter
In this first episode of 2022, I'm speaking with Vicky Hope and Lindsey Porter.Vicky is the founder of The Wee Retreat - a meditation practitioner, mother of 2 and Educational Psychologist, she is on a mission to help create a culture w...
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Season 1
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Episode 8
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30:26
Episode #7 - 3 'C's for a calm and happy Christmas
This time I'm sharing three themes which I believe can help us to have a calm and happy Christmas, based on my experience as a coach, NLP trainer, and mindfulness teacher. However you are feeling about the next few days, and whatev...
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Season 1
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Episode 7
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11:10
Episode #6 - with Eimear Stassin
This time I'm delighted to be joined by Eimear Stassin, a trainer, soul-based coach, storyteller, and writer. In Irish Mythology, Eimear is said to possess the six gifts of womanhood. Eimear sets out to expand and re-write these ancient stories...
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Season 1
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Episode 6
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34:42
Episode #5 - Storytelling from the book
In this episode I share a couple of stories from my book 'Roots for Growth'.First of all, we delve into 'playfulness and puddle-jumping' and memories of getting soaked to t...
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Season 1
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Episode 5
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11:25
Episode #4 - with Anne Hughes
In this episode I'm delighted to be joined by Anne Hughes - a Broadcaster, Motivational Speaker, Writer & Mentor committed to Igniting those she works with to live their best lives.Encountering a life-threatening brain injury in 2017...
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Season 1
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Episode 4
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24:20
Episode #3 - with Gaynor Hogg
In this episode, I'm delighted to be joined by Gaynor Hogg.Gaynor is a celebrant who embraces all kinds of ceremony. She has been drawn to this work after many years of feeling trapped in a life that was not in alignment with who she is...
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Season 1
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Episode 3
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25:27
Episode #2 - with Carolyn Murray
In this episode, I'm joined by Carolyn Murray and we talk about friendship, creativity, flexibility, curiosity, and how Carolyn used techniques she had learned in a recent training programme to great effect during a time of recovery.Car...
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Season 1
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Episode 2
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34:48
Episode #1 - What's it all about? with Anna Bell
In this first episode I talk about the aims of the podcast, how it came about, and what inspired me to start the series. I share my personal story and a significant milestone I'm celebrating in my business.'Roots for Growth' is a metaph...
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Season 1
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Episode 1
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9:14
