The Bits In Between Podcast
The Bits In Between Podcast
Latest Episodes
Mothering Yourself, Connecting With Your Cycle & Outsourcing Household Jobs
I loved this chat with Laura and found learning about womanhood in a more holistic and spiritual way truly fascinating! I just wish I had learnt about this sooner as I really believe I'd have understood myself and my emotions many years before ...
Being Judged & Caring Less
I've learnt in recent years how SO many of mine and other womens insecurities are pretty much all centred around judgement and worrying about being judged by others! I've tried to disect it and really understand where this fear comes from and t...
So Many Clothes, Such Little To Wear!!! with The Charlotte Edit
I can't pin point the time where dressing myself and it being a daily dose of pleasure turned into a "Eurrrgh I have nothing to wear and I hate everything in my wardrobe" type moment but I can confidently say it happened! We have to dress ourse...
Reflecting on: Multitasking, Letting Things Go, & Becoming Less Selfish
How are we a quarter of the way through the year already? I have past form that in March/April time my intentions for the year ahead slowly start to go to pot... I become less motivated, less self-aware, less intentional and old habits (that I'...
Finding Your Coping Mechanism When Life Is Hard with Sophie Belle
Speaking to Sophie was not only such a lovely conversation and for me it's felt like the gift that kept on giving! I've had Sophie's words in my mind so often this last week and my breath awareness has really grown and I actually caught m...