The Bits In Between Podcast
"I would look after myself more but... I DON'T HAVE TIME!" - I get it. We are expected to work like we don't parent and parent like we don't work and what about the never ending life admin? The cooking, the cleaning, the paperwork, the food shop, the washing etc. In 'The Bits In Between' podcast I interview women that inspire me and we lift the lid on their reality... Do they REALLY juggle it all? Do they have any hacks and tips on how they manage their life admin? Do they out source the ironing and if so is worth it? Do they hate life admin as much as I do? And most importantly, how can we support one another with systems and hacks to stream line the bits inbetween our careers and motherhood to enable time for some well earnt selfcare away from the washing basket and ironing pile!Come and say hi over on Instagramhttps://www.instagram.com/fireflyformula/
Podcasting since 2021 • 19 episodes
The Bits In Between Podcast
Latest Episodes
Mothering Yourself, Connecting With Your Cycle & Outsourcing Household Jobs
I loved this chat with Laura and found learning about womanhood in a more holistic and spiritual way truly fascinating! I just wish I had learnt about this sooner as I really believe I'd have understood myself and my emotions many years before ...
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Season 1
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Episode 19
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1:02:57
Being Judged & Caring Less
I've learnt in recent years how SO many of mine and other womens insecurities are pretty much all centred around judgement and worrying about being judged by others! I've tried to disect it and really understand where this fear comes from and t...
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Season 1
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Episode 18
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44:59
So Many Clothes, Such Little To Wear!!! with The Charlotte Edit
I can't pin point the time where dressing myself and it being a daily dose of pleasure turned into a "Eurrrgh I have nothing to wear and I hate everything in my wardrobe" type moment but I can confidently say it happened! We have to dress ourse...
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Season 1
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Episode 17
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58:07
Reflecting on: Multitasking, Letting Things Go, & Becoming Less Selfish
How are we a quarter of the way through the year already? I have past form that in March/April time my intentions for the year ahead slowly start to go to pot... I become less motivated, less self-aware, less intentional and old habits (that I'...
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Season 1
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Episode 16
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52:14
Finding Your Coping Mechanism When Life Is Hard with Sophie Belle
Speaking to Sophie was not only such a lovely conversation and for me it's felt like the gift that kept on giving! I've had Sophie's words in my mind so often this last week and my breath awareness has really grown and I actually caught m...
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Season 1
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Episode 15
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54:27