The DNA Talks Podcast
Welcome to the DNA Talks Podcast where we take on the mission of unlocking the code of your genetics. This season is all about you – upgrading your health not just on the surface, but down to the root cause. Join us, as your clinicians of The DNA Company investigate your DNA and beyond!
Formerly the UNPILLED Podcast, the DNA Talks Podcast continues to be the innovative provider of FUNCTIONAL GENOMICS SOLUTIONS for personalized and preventative health and wellness.
The DNA Talks Podcast
OPTIMIZING YOUR LIFESTYLE THROUGH FITNESS W/ BRYAN CHANG - S1E12
In Episode 12 on the Unpilled Podcast, Kashif is joined by Personal Trainer & Boxing Coach, Bryan Chang. Conversation opens with talk of Bryan's boxing career, with topics including learning the sport, the load management in intense fighting, as well as overtraining issues. Chat then escalates to topics including ethnically diverse nutrition and recovery, nighttime routines, gut health, as well as stereotypes within fitness, tune in!
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