The DNA Talks Podcast
Welcome to the DNA Talks Podcast where we take on the mission of unlocking the code of your genetics. This season is all about you – upgrading your health not just on the surface, but down to the root cause. Join us, as your clinicians of The DNA Company investigate your DNA and beyond!
Formerly the UNPILLED Podcast, the DNA Talks Podcast continues to be the innovative provider of FUNCTIONAL GENOMICS SOLUTIONS for personalized and preventative health and wellness.
Episodes
158 episodes
Boosting Mitochondrial Health for Increased Energy with Dr. Lara Varden and Justin Harris
Join our hosts. Dr. Lara Varden and Justin Harris, as they delve into how mitochondrial dysfunction can lead to fatigue, metabolic issues, and chronic diseases.Our expert speakers will present the latest research on nutritional strategie...
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Season 3
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Episode 78
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45:01
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Healthy Mind and Body Collective: Stress Less, Live More with Dr. Krista Kostroman, Felicia Bruno, and Bryce Wylde
Are you ready to reclaim control over your life and say goodbye to stress? Join our experts Dr. Krista Kostroman, Bryce Wylde, and Felicia Bruno, for an enlightening session that will empower you to prioritize your well-...
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Season 3
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Episode 77
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50:36
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Breast Cancer, Genetic Testing, and Redefining Your Health with Dr. Jenn Simmons
Health doesn't happen in a hospital operating room. It happens at home and what you do everyday, and here's why:In this episode, our host, Dr. Lara Varden is joined by Dr. Jenn Simmons, a trailblazer in the world of breast cancer....
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Season 3
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Episode 76
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1:04:54
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Revolutionizing Healthcare in Puerto Rico Through Functional Genomics with Dr. Bianca Vega
What if more people can change the way they die?In this episode, our hosts Dr. Krista Kostroman and Tracy Wood, dive into a discussion with Dr. Bianca Vega. Dr. Bianca is the CEO and Founder of Welli Biohacking and Wellness Clinic, the f...
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Season 3
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Episode 75
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36:56
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Gut-Brain Connection: How Your Digestive Health Impacts Lasting Cognitive Wellness with Dr. Lara Varden and AJ Wilt
Chronic poor gut health can have a serious impact on your brain Join our hosts Dr. Lara Varden and AJ Wilt as we explore the connection between gut health and brain function. In this session, experts will delve into the ...
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Season 3
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Episode 74
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51:38
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Understanding and Addressing Sleep Issues with Justin Harris, Dr. Lara Varden, and Dr. Krista Kostroman
It's time to solve your sleep problems!Join Dr. Kostroman, Justin Harris, and Dr. Varden as they look into the science behind sleep, addressing common sleep issues such as insomnia, sleep apnea, and restless leg syndrome...
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Season 3
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Episode 73
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Toxin Unmasked: Understanding Exposures and Taking Action with Dr. Guerry Grune
Have you ever taken a closer look at potential toxin exposures in your daily life? In this episode, Kashif Khan and Dr. Guerry Grune, PhD and Founder of 3rd Rock Essentials uncovers the truth about toxins and how to minimize their impac...
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Season 3
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Episode 72
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50:49
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The Current State of Women's Health: Insurance, Implants, and Inflammation with Tracy Wood, Dr. Betty Murray, and Candice Barley
The current administration has impacted the state of healthcare in tons of ways and that includes women's health. The policies potentially lead to losing access to healthcare services such as comprehensive and safe reproductive health care....
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Season 3
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Episode 71
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47:38
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Diving Into the World of Pharmacogenomics with Dr. Gabby Gutierrez
Have you ever heard of pharmacogenomics? If you haven't - then you're in the right place! Pharmacogenomics talks about how our specific genes respond differently to medications that are provided to us.Join us today as our host, Dr. Lara ...
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Season 3
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Episode 70
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51:21
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Diet Dive: The Carnivore Diet with Dr. Lara Varden, Bryce Wylde, and Kashif Khan
Interested in the carnivore diet but want more information? Join us this evening! 🥓Join our hosts as we look at the potential health benefits and challenges of adopting a meat-only diet, backed by the latest research and expert opinions...
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Season 3
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Episode 69
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39:46
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Mitochondrial Health in Women Hormonal Influence and Beyond with Dr. Lara Varden and Justin Harris
Did you know that optimizing your mitochondrial health could be the key to unlocking more energy, better aging, and improved overall well-being? Join us as Justin Harris and Dr. Lara Varden explore how estrogen and other...
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Season 3
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Episode 68
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52:30
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The Genetics Behind Women's Fitness and Nutrition with Felicia Bruno and Justin Harris
The fitness and nutrition needs for women are not the same for men - even at the genetic level Join our hosts TODAY as we discover how understanding your unique genetic makeup can guide personalized strategies for bett...
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Season 3
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Episode 67
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52:42
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Battling Inflammation: Meals that Heal with Julie Daniluk - Part 2
Knowing what food to eat makes it possible to heal you from different kinds of pain and inflammation!In this episode, Bryce Wylde is joined by Julie Daniluk. Holistic Nutritionist Julie Daniluk hosts Healthy Gourmet, a reality cooking s...
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Season 3
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Episode 66
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30:51
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Battling Inflammation: Meals that Heal with Julie Daniluk - Part 1
Knowing what food to eat makes it possible to heal you from different kinds of pain and inflammation!In this episode, Bryce Wylde is joined by Julie Daniluk. Holistic Nutritionist Julie Daniluk hosts Healthy Gourmet, a reality cooking sh...
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Season 3
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Episode 65
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38:24
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Anti-Inflammatory Diets with Dr. Lara Varden, Justin Harris, and AJ Wilt - Part 2
Diet is always one of the main conversations that is tackled on the topic of health. Last December 28, 2024, we released an episode featuring Dr. Lara Varden, In-house Clinician and Dean of Students of DNA-U who was joined by her fellow clinici...
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Season 3
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Episode 64
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1:04:08
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Finding Happiness: Emotional and Mental Resilience with Dr. Gillian Mandich - Part 2
The pursuit of happiness is a mystery that we all aspire to figure out. In a time where we all suffer emotional and mental stress from maneuvering through our daily lives, the usual expectation is to keep your chin up but is there a proper way ...
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Season 3
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Episode 63
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40:40
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Finding Happiness: Emotional and Mental Resilience with Dr. Gillian Mandich - Part 1
The pursuit of happiness is a mystery that we all aspire to figure out. In a time where we all suffer emotional and mental stress from maneuvering through our daily lives, the usual expectation is to keep your chin up but is there a proper way ...
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Season 3
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Episode 62
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46:57
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Finding the Balance: Practicing Self Care & Avoiding Burnout in a Fast Paced World with Erica Diamond
Burnout - we often hear this term from our colleagues and family members, or even from ourselves, as we all go through a fast-paced world where we give little to no priority to self-care. Today, we're answering the question, "How do we find the...
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Season 3
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Episode 61
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1:11:34
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New Year, New Skin: Finding the Best Solutions to Your Skin Care Routine with Joy McCarthy
New Year, New Skin Care Routine! As 2025 unfolds, we start writing down our resolutions and part of that may be taking care of your skin better. In a time where we live with an abundant amount of Tiktok trends where influencers who use layers u...
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Season 3
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Episode 60
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55:06
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Anti-Inflammatory Diets with Dr. Lara Varden, Justin Harris, and AJ Wilt
New Year is just around the corner and a mainstay in our new year’s resolutions is bettering ourselves - part of this is the decision of which diet works best for each of us!In this episode, Dr. Lara Varden, In-house Clinician and Dean ...
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Season 3
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Episode 59
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44:27
Alzheimer's: A Hormonal Approach to Treatment with Dr. Mark L. Gordon - Part 2
Alzheimer's is known to be the most common cause of dementia, but what is the underlying root cause as to how people develop Alzheimer's disease? With that in mind, what can we do in order to treat and prevent how it develops in our bodies?...
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Season 3
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Episode 58
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42:50
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Alzheimer's: A Hormonal Approach to Treatment with Dr. Mark L. Gordon - Part 1
Alzheimer's is known to be the most common cause of dementia, but what is the underlying root cause as to how people develop Alzheimer's disease? With that in mind, what can we do in order to treat and prevent how it develops in our bodies?
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Season 3
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Episode 57
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45:40
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Taking Action: Understanding Breast Cancer Risk and Early Detection with Alison Myers
Breast cancer diagnoses in younger women (under 50) have been steadily increasing over the past two decades, with a notable rise in recent years. From 2010 to 2019, there was an 8% increase in breast cancer diagnoses in women under 50. During t...
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Season 3
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Episode 56
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1:06:13
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Sunshine in a Bottle: Protecting Yourself from the Winter with Dr. Guerry Grune of 3rd Rock Essentials
Today our guest is not unfamiliar to the DNA Talks Podcast but a man who has generously shared his energy and knowledge to our listeners whether it be through discussing the power of 3rd Rock’s Sunblock against UVAs and UVBs, or preparing you a...
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Season 3
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Episode 55
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1:06:27
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Changing the Conversation Around Menopause with Maryon Stewart of Femmar
What usually comes to mind when you think of menopause?For most, it may be hot flashes, migraines, irritability - all the symptoms that are definitely undesirable. In fact, according to Femmar's study, 75% of women couldn't work properl...
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Season 3
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Episode 54
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50:00
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