The DNA Talks Podcast
Welcome to the DNA Talks Podcast where we take on the mission of unlocking the code of your genetics. This season is all about you – upgrading your health not just on the surface, but down to the root cause. Join us, as your clinicians of The DNA Company investigate your DNA and beyond!
Formerly the UNPILLED Podcast, the DNA Talks Podcast continues to be the innovative provider of FUNCTIONAL GENOMICS SOLUTIONS for personalized and preventative health and wellness.
Episodes
198 episodes
The Beauty of Change: Empowerment in Clothing, Healing, and Women's Health with Keira Kotler of Everviolet
How do the clothes we wear shape not only our comfort, but also our healing, identity, and empowerment as women?In this inspiring conversation, Krista sits down with Keira Kotler, founder of Everviolet, a company dedicated to crea...
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Season 3
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Episode 113
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29:30
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Let Food Be Thy Medicine: Ayurveda and Natural Food Healing for Women’s Health with Gita Vellanki
“Every time we visited my grandmother in India, she went to the kitchen first before the pharmacy. Nine out of ten times, she came back with something that made us feel better.” -Gita VellankiIn this episode of DNA Talks, ...
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Season 3
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Episode 112
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34:11
The Spiral of Growth: Evolved NLP, Trauma Awareness & Values Levels with Kelley Oswin and Laura Slinn of New Avalon
What if the very behaviors you judge in yourself and others are not flaws at all, but echoes of subconscious programming and unresolved trauma waiting to be understood?In this thought-provoking conversation, Dr. Tracey Steady-Hardcastle ...
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Season 3
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Episode 111
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42:47
The 16‑Point Path to Chronic Illness and Wellness with Dr. Richard Horowitz
In this deep‑dive conversation, Dr. Krista Kostroman and Dr. Richard Horowitz explore what may be one of the most comprehensive frameworks for understanding chronic disease today: Dr. Horowitz’s 16‑point MSIDS model (Multiple Systemic Infect...
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Season 3
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Episode 110
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1:01:24
Going Menopostal with Amy Alkon
Menopause and perimenopause affect women greatly, yet they remain shrouded in stigma and misinformation. With that, how do we become equipped to embrace these stages of life without being overwhelmed with how to take care of ourselves whilst kn...
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Season 3
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Episode 109
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41:10
Biohacking Autism: Having Agency Over Your Health with Jackie McMillan
What if the key to supporting autism lies in understanding the body’s environment as much as the brain itself? In this episode, we explore the powerful intersection of biohacking and autism based on the experience and study of Jacki...
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Season 3
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Episode 108
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30:43
AI in the Healthcare Space with Dr. Shane Saunderson
Artificial Intelligence, or more commonly called and shortened as “A.I.” has become a household term during the past couple of months. In fact, from the simplest of tasks to the most complicated, a huge population of the world would consult AI ...
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Season 3
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Episode 107
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1:04:21
WTF with Tracy, Dr. Krista, and Dr. Betty: The State of the ACA, and How to Get Affordable Healthcare
Is affordable healthcare still possible to attain in this day and age?In this episode of WTF, Tracy, Dr. Krista, and Dr. Betty discuss the reality of healthcare in the US. From insurance companies, to the overall cost of healthcare treat...
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Season 3
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45:39
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The Gut Thyroid Connection: Taking Control of Your Thyroid Health with Dr. Eric Osansky
Have you started your health journey this year? With that in mind, taking care of and ensuring that your thyroid is in good condition is one thing you should not overlook as it regulates several of your bodily functions.In this episode, ...
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Season 3
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Episode 106
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35:49
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The Future of Nutrigenomics: Where DNA Meets Better Weight Health and Nutrition with Ashley Koff RD
Happy New Year! This time of the year, most declare their resolutions - a huge majority including diet and weight loss, but what is the best way to do it?In this episode, our Chief Science Officer, Dr. Krista Kostroman, N.D., is joined b...
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Season 3
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Episode 105
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56:39
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Movement is Medicine: How Fascia and Movement Informs Our Genetic Expression with Dr. Emily Splichal
We are currently living in an epidemic of a sedentary lifestyle. As we live through our screens whether it be glued to our phones, tablets, or laptops, we tend to miss out on the benefits of movement in our day to day lives - how does movement ...
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Season 3
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Episode 104
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56:18
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Why Most Diets Fail and How to Build a Personal Operating System for Sustainable Health with Ben Brown
New trending diet? Crashing down your calorie levels? What does the ideal diet even look like?In this episode, Justin is joined by Ben Brown<...
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Season 3
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Episode 103
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59:38
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Intermittent Fasting: Potential Benefits and Strategies with Dr. Lara Varden and Justin Harris
Are you interested in learning more about intermittent fasting? Join our expert clinicians, Dr. Lara Varden and Justin Harris, as we look at the science-backed benefits of intermittent fasting, from improved metabol...
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Season 3
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Episode 102
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54:28
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The Healing Capacity of Light, Vision, and Consciousness with Dr. Jacob Liberman (Part 2)
How does the diagnosis affect the disease?In this 2-part episode, Dr. Lara Varden interviews Dr. Jacob Liberman. Dr. Jacob Israel Liberman is a pioneer in the fields of light, vision and consciousness, and the author of Lumino...
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Season 3
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Episode 101
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1:14:31
The Healing Capacity of Light, Vision, and Consciousness with Dr. Jacob Liberman (Part 1)
How does the diagnosis affect the disease?In this 2-part episode, Dr. Lara Varden interviews Dr. Jacob Liberman. Dr. Jacob Israel Liberman is a pioneer in the fields of light, vision and consciousness, and the author of Lumino...
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Season 3
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Episode 100
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1:17:34
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The Genetics of Alzheimer's and Dementia
Do you know the genetic factors that impact your risk of Alzheimer's and dementia? Join us as our expert hosts guide you through the genetic factors that influence Alzheimer's and dementia, highlighting how personalized ...
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Season 3
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Episode 99
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36:25
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The Importance of Lifestyle, Genetics, and Community in Preventing Dementia with Julia Lundstrom
"When your brain is the happiest and healthiest it could be, you are the happiest and healthiest that you can be."When we choose to live with a healthier lifestyle, we get to have better chances of preventing dementia. In...
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Season 3
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Episode 98
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55:21
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Fall Health Essentials: Immunity Boosting Tips and Tools
Are you ready to stay healthy this fall season? Join our expert hosts, Dr. Lara Varden and Dr. Krista Kostroman, as we dive into staying healthy this fall season. This session will share e...
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Season 3
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Episode 97
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52:19
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WTF with Dr. Krista Kostroman and Dr. Betty Murray: Wage Garnishment, Acetaminophen and Autism, and The CDC
We're back in sharing our WTFs with Dr. Krista Kostroman, and Dr. Betty Murray!In this episode, Dr. Krista and Dr. Betty shed light on the situation of wage garnishment, acetaminophens like Tylenol, and the situation with the CDC....
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51:49
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Navigating PCOS and Endometriosis
Are you tired of managing symptoms without fully understanding the root cause? What if understanding your genetics could change how you approach PCOS and endometriosis? Join our experts Dr. Lara Varden, Dr. Betty Mu...
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Season 3
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Episode 96
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41:47
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Reclaiming Your Health: Adding Genetics to Your Toolkit with Jen Goddard
Have you ever considered taking control of your health before it's too late?The only time we act in most cases is only when we already experience discomfort or symptoms that are linked to disease. This episode is about to change that.
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Season 3
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Episode 95
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39:07
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Breast Cancer Awareness and Prevention with Dr. Stephanie Nielsen, Dr. Betty Murray, Dr. Krista Kostroman, and Dr. Lara Varden
October is breast cancer awareness month and we want to make sure you have all the information to asses your risk and know your testing options! Join our hosts as they discuss ways to screen and prevent the development o...
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Season 3
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Episode 94
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46:12
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What Functional Genomics Can Bring In One's Life with Lynn Angel and Kristina Buch
Did you know that it is possible to completely turn your life around with a functional genomics test?In this episode, Lynn Angel, an in-house clinician of the DNA Company, is joined by one of her clients, Kristina Buch. Kristina has done...
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Season 3
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Episode 93
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33:20
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The Genetics of Mental Health with Dr. Tiffany Smith, and Dr. Adilia Sapp
Join Dr. Krista Kostroman, Dr. Tiffany Smith, and Dr. Adilia Sapp, as we explore the cutting-edge connections between genetics and mental health! Learn how genomic insights can uncover the root causes of anxiety, depression, and str...
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Season 3
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Episode 92
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37:14
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Beyond BRCA+: Navigating the Skies of Genetic Risk with Dr. Boyce Berkel
Throughout the years, we've always been scared of Breast Cancer and the possession of the BRCA gene which may indicate its presence - but did you know it's one of the more curable forms of cancer with a 99% survival rate when detected early?
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Season 3
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Episode 91
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58:57
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