Latest Episodes

Episode 212 - Ayurveda : Why blood sugar levels are important and how to manage them

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November 07, 2025 • 42:55

Episode 211 - Psychology : Why women hate on each other

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October 31, 2025 • 49:13

Episode 210 - Ayurveda : The reason you are afraid of your body changing and how to transition well

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October 24, 2025 • 50:19

Episode 209 - Psychology : Living only half way? Have you met your shadow?

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October 17, 2025 • 51:47

Episode 208 - Ayurveda : Transformative insights from our latest retreat

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October 10, 2025 • 43:44

Fan Mail

hi 👋 thank you for all your wisdom , I listen to your podcasts in the night when I can’t sleep, you have helped me so much this year during a time of self reflection and change . I would love to meet you when I come to Bali

Jersey