Latest Episodes

Episode 190 - Ayurveda : The missing piece that makes healing go wrong

My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurvedaWe have just finished the first round of Nourish Balance Thrive 8 week online group and it was fantastic! A new round will soon mater...

June 06, 2025 • 40:49

Episode 189 - Psychology : A very personal note on being vulnerable

My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurvedaWe have just finished the first round of Nourish Balance Thrive 8 week online group and it was fantastic! A new round will soon mater...

May 30, 2025 • 49:09

Episode 188 - Ayurveda : When always being the strong one backfires

My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurvedaWe have just finished the first round of Nourish Balance Thrive 8 week online group and it was fantastic! A new round will soon mater...

May 23, 2025 • 38:35

Episode 187 - Psychology : My way to deal with anxiety and self doubt

My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurvedaWe have just finished the first round of Nourish Balance Thrive 8 week online group and it was fantastic! A new round will soon mater...

May 15, 2025 • 43:30

Episode 186 - Ayurveda : The Triangle of Influence in women’s health

My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurvedaWe have just finished the first round of Nourish Balance Thrive 8 week online group and it was fantastic! A new round will soon mater...

May 09, 2025 • 47:37

Fan Mail

hi 👋 thank you for all your wisdom , I listen to your podcasts in the night when I can’t sleep, you have helped me so much this year during a time of self reflection and change . I would love to meet you when I come to Bali

Jersey