Ayurveda & Psychology by Charlotte Skogsberg
From your host Charlotte Skogsberg, a podcast with my three ways of life:Clinical PsychologyAyurvedaYoga
Episodes
231 episodes
Episode 232 - Ayurvedic Psychology [4/4]: Every human being wants the same thing — And Yoga knows how to get there
Book your FREE discovery call here Ready to commit?Book your therapy session via email Purchase the package of
•
40:40
Episode 231 - Ayurvedic Psychology [3/4] : Your Past Impressions in Your Body — The Psychology of Samskaras & Kleshas
Book your FREE discovery call here Ready to commit?Book your therapy session via email Purchase the package of
•
36:19
Episode 230 - Ayurvedic Psychology [2/4] : The Ancient Manual for a Restless Mind — The Yoga Sutras Unpacked
Book your FREE discovery call here Ready to commit?Book your therapy session via email Purchase the package of
•
43:59
Episode 229 - Ayurvedic Psychology [1/4] : Who Are You, Really? How Yoga & Ayurveda Define the Self
Book your FREE discovery call here Ready to commit?Book your therapy session via email Purchase the package of
•
38:03
Episode 228 - Ayurveda : 20 years of pain, gone by day 5: meet Anna Sevo and the truth about Panchakarma
Anna Sevo is a 51-year-old Swede who grew up surrounded by alternative therapies — reflexology on Sundays, always looking for the root cause rather than the symptom. Yet for over two decades, she lived with chronic pain following a whiplash inj...
•
55:38
Episode 227 - Ayurveda : When Everything Shifts: Meet Juliana Villalba and Her Search for a Wellness Space That Understands
In this episode you will meet Juliana Villalba who is really an example of the Modern Woman World : high functioning business owner living in the city, trying to make time for wellness, spirituality and health. She trusted her gut a...
•
1:02:40
Episode 226 - Psychology : When Words Aren’t Enough: how Art Therapy reveals the Subconscious with Natalia Lobo-Guerrero
In this episode you will meet Natalia Lobo-Guerrero, Art Therapist. We discuss art therapy as a powerful tool for accessing the subconscious mind. Natalia Lobo-Guerrero, an art therapist based in Bali, explains how creative expressi...
•
1:01:08
Episode 225 - Ayurveda : What your Labs are really telling you: an Ayurvedic translation Guide for hormone chaos
Start the new year in the best possible way :👉 Buy a 1:1 Ayurvedic consultation here 👉 Get real serious and book a package of 3
•
51:51
Episode 224 - Psychology : Why guilt stops you from setting boundaries (and how to set them anyway)
Book your FREE discovery call here Ready to commit?Book your therapy session via email Purchase the package of
•
39:13
Episode 223 - Ayurveda : The 3 nervous system mistakes you make in the morning
Start the new year in the best possible way :👉 Buy a 1:1 Ayurvedic consultation here 👉 Get real serious and book a package of 3
•
37:15
Episode 222 - Psychology : Stop choosing the wrong partners (understanding repetition compulsion in relationships)
Book your FREE discovery call here Ready to commit?Book your therapy session via email Purchase the package of
•
41:55
Episode 221 - Ayurveda : Why your anxiety gets worse without routine (and what your body is really trying to tell you)
Start the new year in the best possible way :👉 Buy a 1:1 Ayurvedic consultation here 👉 Get real serious and book a package of 3
•
44:42
Episode 220 - Ayurveda : Why you're always hungry and anxious (and how to fix it)
🎁 Get the best Christmas gift from the comfort of your own home 🎁 :👉 🎁 Buy a 1:1 Ayurvedic consultation here 👉 🎁 Get real serious and book a package of 3
•
50:36
Episode 219 - Psychology : Why restricting food makes you crave it more (and what actually works)
Book your FREE discovery call here to see if therapy is for you!🎁 Get yourself the best Christmas gift from the comfort of your own home 🎁 :👉 🎁 Book 5 therapy sessions and get ...
•
45:15
Episode 218 - Ayurveda : Why we eat emotionally when nothing is wrong
🎁 Get the best Christmas gift from the comfort of your own home 🎁 :👉 🎁 Buy a 1:1 Ayurvedic consultation here 👉 🎁 Get real serious and book a package of 3
•
39:09
Episode 217 - Psychology : What your dreams reveal about you with Camila the dream worker
Camila is a clinical psychologist who specialises in dream work. But not just any dream work, she has a very specific model that allows to go far deeper than most practices. She guided me through one of her sessions and we used this practice as...
•
1:08:53
Episode 216 - Ayurveda : How to tell if your body needs nourishment, not discipline
Book your therapy session with me hereJoin the Community Newsletter
•
43:43
Episode 215 - Psychology : The confusion that makes us suffer
Book your therapy session with me hereJoin the Community Newsletter
•
37:39
Episode 214 - Ayurveda : Using your kitchen as your pharmacy of supplements
Book your therapy session with me hereJoin the Community Newsletter
•
42:49
Episode 213 - Psychology : 10 Psychology mistakes destroying your chance at a healthy relationship
Book your therapy session with me hereJoin the Community Newsletter
•
40:05
Episode 212 - Ayurveda : Why blood sugar controls your mood, energy, and hormones — And how to balance it
Book your therapy session with me hereJoin the Community Newsletter
•
42:55
Episode 211 - Psychology : Why women criticize each other: The hidden Psychological Pattern
Book your therapy session with me hereJoin the Community Newsletter
•
49:13
Episode 210 - Ayurveda : Why we fear our body changing — And how to transition with ease
Book your therapy session with me hereJoin the Community Newsletter
•
50:19