Ayurveda & Psychology
A podcast with my three ways of life:Clinical PsychologyAyurvedaYoga
Episodes
183 episodes
Episode 184 - Ayurveda : Ayurveda vs. 90s Health Myths: The Regulation Revolution
Get in touch : charlotte@yogicha.comMy Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurvedaWe have just finished the first round of Nourish Balance Thrive 8 week online group and it...
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50:33
Episode 183 - Psychology : What if you need to let go of your solution to transform?
Get in touch : charlotte@yogicha.comMy Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurvedaWe have just finished the first round of Nourish Balance Thrive 8 week online group and it...
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41:21
Episode 182 - Ayurveda : The lost language of our bodies
Get in touch : charlotte@yogicha.comMy Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurvedaWe have just finished the first round of Nourish Balance Thrive 8 week online group and it...
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48:57
Episode 181 - Psychology : The identity trap: When your health journey becomes who you are
Get in touch : charlotte@yogicha.comMy Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurvedaWe have just finished the first round of Nourish Balance Thrive 8 week online group and it...
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45:37
Episode 180 - Ayurveda : My first experience with an Ayurvedic detox fast
Get in touch : charlotte@yogicha.comMy Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurvedaWe are currently in session with the online group program but a new round is coming up soo...
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42:04
Episode 179 - Psychology : Learn to meet your needs
Get in touch : charlotte@yogicha.comMy Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurvedaWe are currently in session with the online group program but a new round is coming up soo...
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30:53
Episode 178 - Ayurveda : How to increase the love hormone OXYTOCIN
Get in touch : charlotte@yogicha.comMy Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurvedaWe are currently in session with the online group program but a new round is coming up soo...
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37:05
Episode 177 - Psychology : Change your mindset to change your life
Get in touch : charlotte@yogicha.comMy Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurvedaJoin the wait list for upcoming rounds of NBT program :Email "wait list"
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36:19
Episode 176 - Ayurveda : Ayurvedic psychology on how to protect your energy
Get in touch : charlotte@yogicha.comMy Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurvedaJoin the wait list for upcoming rounds of NBT program :Email "wait list"
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35:49
Episode 174 - Psychology : How to deal with mixed signals and falling for someone's potential
Get in touch : charlotte@yogicha.comMy Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurvedaJoin the wait list for upcoming rounds of NBT program :Email "wait list"
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32:59
Episode 173 - Ayurveda : Being healthy without results, can it be your liver?
Get in touch : charlotte@yogicha.comMy Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurvedaJoin the wait list for upcoming rounds of NBT program :Email "wait list"...
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46:18
Episode 172 - Psychology : Is Good Girl Syndrome the reason you can't set boundaries?
Get in touch : charlotte@yogicha.comMy Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurveda
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36:26
Episode 171 - Ayurveda : escapism in it's finest form and how to start prioritising your personal space
Get in touch : charlotte@yogicha.comMy Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurveda
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37:30
Episode 170 - Psychology : What is IN and OUT in 2025
Get in touch : charlotte@yogicha.comCheck out the NBT 8 week online program landing page :https://www.yogicha.com/nourish-balance-thrive-2/Check out our upcoming retreat in 2025 : https://www.arttherapyandcreativity...
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45:52
Episode 169 - Ayurveda : From Burnout to Brilliance ; The Ayurvedic Path to Healing
Get in touch : charlotte@yogicha.comCheck out the NBT 8 week online program landing page :https://www.yogicha.com/nourish-balance-thrive-2/Check out our upcoming retreat in 2025 : https://www.arttherapyandcreativity...
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38:43
Episode 168 - Psychology : are the female friendships the reason they live longer than men?
Get in touch : charlotte@yogicha.comCheck out the NBT 8 week online program landing page :https://www.yogicha.com/nourish-balance-thrive-2/Check out our upcoming retreat in 2025 : https://www.arttherapyandcreativity...
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46:05
Episode 167 - Ayurveda : if I would start all over, this is what I would do
Get in touch : charlotte@yogicha.comCheck out the NBT 8 week online program landing page :https://www.yogicha.com/nourish-balance-thrive-2/Check out our upcoming retreat in 2025 : https://www.arttherapyandcreativity...
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42:00
Episode 166 - Psychology : how family dynamic creates lack of personal boundaries
Get in touch : charlotte@yogicha.comCheck out the NBT 8 week online program landing page :https://www.yogicha.com/nourish-balance-thrive-2/Check out our upcoming retreat in 2025 : https://www.arttherapyandcreativity...
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33:11
Episode 165 - Ayurveda : End of year thoughts about Karma
Get in touch : charlotte@yogicha.comCheck out the NBT 8 week online program landing page :https://www.yogicha.com/nourish-balance-thrive-2/Check out our upcoming retreat in 2025 : https://www.arttherapyandcreativity...
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33:35
Episode 164 - Psychology : can we heal if we cannot be honest with ourselves?
Get in touch : charlotte@yogicha.comCheck out the NBT 8 week online program landing page :https://www.yogicha.com/nourish-balance-thrive-2/Check out our upcoming retreat in 2025 : https://www.arttherapyandcreativity...
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44:28
Episode 163 - Ayurveda : the solutions for emotional eating, over exercising, self sabotage, hormonal imbalances and weight
Get in touch : charlotte@yogicha.comCheck out the NBT 8 week online program landing page :https://www.yogicha.com/nourish-balance-thrive-2/Check out our upcoming retreat in 2025 : https://www.arttherapyandcreativity...
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50:27
Episode 162 - Psychology : these CORE beliefs that drives us into doing the wrong thing for ourselves
Get in touch : charlotte@yogicha.comCheck out our upcoming retreat in 2025 : https://www.arttherapyandcreativity.com/projects-8My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/Liv...
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36:01
Episode 161 - Ayurveda : how to rewire your nervous system
Get in touch : charlotte@yogicha.comCheck out our upcoming retreat in 2025 : https://www.arttherapyandcreativity.com/projects-8My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/Liv...
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34:07