Ayurveda & Psychology by Charlotte Skogsberg
From your host Charlotte Skogsberg, a podcast with my three ways of life:Clinical PsychologyAyurvedaYoga
Episodes
196 episodes
Episode 197 - Psychology : Recreating secure relationships through the therapy
My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurvedaA new round of NBT will start as the season changes, learn more about it to know if it would be a fit for you!Join the free zo...
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31:47
Episode 196 - Ayurveda : My story from burning through my fire to embracing cooling down
My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurvedaWe have just finished the first round of Nourish Balance Thrive 8 week online group and it was fantastic! A new round will soon mater...
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47:56
Episode 195 - Psychology : The technique to change those self sabotaging behaviours called PRECOMMITMENT
My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurvedaWe have just finished the first round of Nourish Balance Thrive 8 week online group and it was fantastic! A new round will soon mater...
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40:17
Episode 194 - Ayurveda : Menopause and Andropause, reality or Pharma money makers?
My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurvedaWe have just finished the first round of Nourish Balance Thrive 8 week online group and it was fantastic! A new round will soon mater...
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41:39
Episode 193 - Psychology : How faith in yourself is essential for inner peace
My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurvedaWe have just finished the first round of Nourish Balance Thrive 8 week online group and it was fantastic! A new round will soon mater...
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47:41
Episode 192 - Ayurveda : The 4 important things to plan ahead for when travel-living
My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurvedaWe have just finished the first round of Nourish Balance Thrive 8 week online group and it was fantastic! A new round will soon mater...
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58:48
Episode 191 - Psychology : The reason you don't progress with your therapy
My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurvedaWe have just finished the first round of Nourish Balance Thrive 8 week online group and it was fantastic! A new round will soon mater...
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43:51
Episode 190 - Ayurveda : The missing piece that makes healing go wrong
My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurvedaWe have just finished the first round of Nourish Balance Thrive 8 week online group and it was fantastic! A new round will soon mater...
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40:49
Episode 189 - Psychology : A very personal note on being vulnerable
My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurvedaWe have just finished the first round of Nourish Balance Thrive 8 week online group and it was fantastic! A new round will soon mater...
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49:09
Episode 188 - Ayurveda : When always being the strong one backfires
My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurvedaWe have just finished the first round of Nourish Balance Thrive 8 week online group and it was fantastic! A new round will soon mater...
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38:35
Episode 187 - Psychology : My way to deal with anxiety and self doubt
My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurvedaWe have just finished the first round of Nourish Balance Thrive 8 week online group and it was fantastic! A new round will soon mater...
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43:30
Episode 186 - Ayurveda : The Triangle of Influence in women’s health
My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurvedaWe have just finished the first round of Nourish Balance Thrive 8 week online group and it was fantastic! A new round will soon mater...
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47:37
Episode 185 - Psychology : The Belief Inheritance: How family health stories shape your body
Get in touch : charlotte@yogicha.comMy Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurvedaWe have just finished the first round of Nourish Balance Thrive 8 week online group and it...
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46:25
Episode 184 - Ayurveda : Ayurveda vs. 90s Health Myths: The Regulation Revolution
Get in touch : charlotte@yogicha.comMy Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurvedaWe have just finished the first round of Nourish Balance Thrive 8 week online group and it...
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50:33
Episode 183 - Psychology : What if you need to let go of your solution to transform?
Get in touch : charlotte@yogicha.comMy Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurvedaWe have just finished the first round of Nourish Balance Thrive 8 week online group and it...
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41:21
Episode 182 - Ayurveda : The lost language of our bodies
Get in touch : charlotte@yogicha.comMy Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurvedaWe have just finished the first round of Nourish Balance Thrive 8 week online group and it...
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48:57
Episode 181 - Psychology : The identity trap: When your health journey becomes who you are
Get in touch : charlotte@yogicha.comMy Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurvedaWe have just finished the first round of Nourish Balance Thrive 8 week online group and it...
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45:37
Episode 180 - Ayurveda : My first experience with an Ayurvedic detox fast
Get in touch : charlotte@yogicha.comMy Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurvedaWe are currently in session with the online group program but a new round is coming up soo...
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42:04
Episode 179 - Psychology : Learn to meet your needs
Get in touch : charlotte@yogicha.comMy Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurvedaWe are currently in session with the online group program but a new round is coming up soo...
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30:53
Episode 178 - Ayurveda : How to increase the love hormone OXYTOCIN
Get in touch : charlotte@yogicha.comMy Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurvedaWe are currently in session with the online group program but a new round is coming up soo...
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37:05
Episode 177 - Psychology : Change your mindset to change your life
Get in touch : charlotte@yogicha.comMy Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurvedaJoin the wait list for upcoming rounds of NBT program :Email "wait list"
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36:19
Episode 176 - Ayurveda : Ayurvedic psychology on how to protect your energy
Get in touch : charlotte@yogicha.comMy Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurvedaJoin the wait list for upcoming rounds of NBT program :Email "wait list"
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35:49
Episode 174 - Psychology : How to deal with mixed signals and falling for someone's potential
Get in touch : charlotte@yogicha.comMy Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurvedaJoin the wait list for upcoming rounds of NBT program :Email "wait list"
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32:59
Episode 173 - Ayurveda : Being healthy without results, can it be your liver?
Get in touch : charlotte@yogicha.comMy Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurvedaJoin the wait list for upcoming rounds of NBT program :Email "wait list"...
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46:18