Episode 125 - Psychology : this is why you keep looking for the "Better Option"

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My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://www.amazon.com/dp/9152790037

We are about to start a new round of the Nourish-Balance-Thrive group program! There are just a couple of spots available and it might be exactly what you are looking for. Take a look at the site to make sure and apply : 
https://www.yogicha.com/nourish-balance-thrive/