Ayurveda & Psychology by Charlotte Skogsberg
From your host Charlotte Skogsberg, a podcast with my three ways of life:Clinical PsychologyAyurvedaYoga
Ayurveda & Psychology by Charlotte Skogsberg
Episode 199 - Ayurveda : How Monika healed burnout, over-exercising, and perfectionism
•
Charlotte Skogsberg
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Retreat in Colombia, Sweden or Bali in 2027?
In this episode you will meet Monika from Germany. Her story touched me a lot because she explains the Modern Woman Paradox so well by simply sharing the how and the why of her life.
If her story resonates with you, find her on instagram @_MonikaLemon_
Check out the Nourish Balance Thrive program that Monika joined here
Check the Ayurveda & Psychology Community Website here