Episode 199 - Ayurveda : Meet Monika in her emotional testimony of healing burn out, over exercising and perfectionism

In this episode you will meet Monika from Germany. Her story touched me a lot because she explains the Modern Woman Paradox so well by simply sharing the how and the why of her life. 

If her story resonates with you, find her on instagram @_MonikaLemon_

Check out the Nourish Balance Thrive program that Monika joined here

Join the Community Newsletter 

Check the Ayurveda & Psychology Community Website here