Episode 243 - Why Do You Keep Forgetting the One Habit That Helped You?

Why is it so hard to be good?

We struggle because we forget. We hear something true, feel it land, and a few weeks later we're back to the same patterns, listening to our doubts and narrowed beliefs. 

Let's take the Ayurvedic work with a pinch of therapeutic alliance : I've opened a new offer: Your Year of Balance — a year of monthly Ayurvedic consultations to help you stay on track, adjust as your life and the seasons shift, and build real consistency instead of starting over every few months. Take a look at it  here .