Lucja Leonard's journey from forging sick notes to avoid PE class to completing a 300-mile ultramarathon across the Arizona desert reveals the transformative power of pushing beyond perceived limits. Just five days after finishing this monument...

Dion Leonard's life changed forever when a small dog joined him for 80 miles of a grueling 155-mile ultra-marathon across the Gobi Desert in China. Their story of connection, separation, and eventual reunion became a New York Times bestseller, ...

Dr. Frank Corrigan joins us to share his groundbreaking approach to trauma healing called Deep Brain Reorienting (DBR). With his melodious Scottish accent and over 30 years of experience as a Consultant Psychiatrist in Scotland's National Healt...

Welcome back to the How We Can Heal Podcast! Season 5 is coming April 14th With new episodes dropping every Monday. You've probably heard the saying, "time heals all wounds," and while healing often does take time, there are ...

 Healing the Cultural Betrayal of Black Women & Girls: Bringing the Dreamstorm to Life In this episode of the How We Can Heal podcast, host Lisa Danylchuk speaks with Dr. Jennifer Gomez about cultural betrayal trauma, part...