Dr. David Spiegel, Wilson Professor at Stanford University School of Medicine, brings over 40 years of expertise in trauma, hypnosis, and mind-body medicine to this fascinating conversation. Drawing from decades of scientific research, Dr. Spie...

Season 5 of the How We Can Heal Podcast is sponsored by SimplePractice.If you want to simplify the business side of your work, I highly recommend Simple Practice! Right now they’re offering a special 7-day free trial with ...

Season 5 of the How We Can Heal Podcast is sponsored by SimplePractice.If you want to simplify the business side of your work, I highly recommend Simple Practice! Right now they’re offering a special 7-day free trial with ...

Facing the unimaginable pain of losing a child, Anna Ratnathicam Diab opens her heart to share the story of her daughter Carolina, who passed away suddenly at age 11 during a family trip to Uganda in 2019. What unfolds is a raw, honest conversa...

Award-winning author of "The Yoga of Parenting," Sarah Ezrin shares how yoga philosophy provides a framework for navigating parenthood's chaos with grace and self-compassion. The yoga practice she once knew - with its hours on the m...