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How We Can Heal
A podcast to share deep conversations about How We Can Heal from life’s toughest circumstances.
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How We Can Heal
Latest Episodes
That's a Wrap for Season 7!
Season 7 ends with a look back at what we built together: a collection of conversations designed to support embodied, collective trauma healing. I’m taking a summer pause, but before we step away, I want to name the themes that kept returning a...
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EMDR, Predictive Processing and the Flash Technique with Thomas Zimmerman
Today I’m joined by trauma therapist and EMDR trainer Thomas Zimmerman to talk about Flash technique, a fast-evolving approach that aims to process traumatic memories with dramatically less distress, especially for people with complex PTSD and ...
Trauma & Dissociation-Informed Care for Transgender & LGBTQIA+ Clients with Dr. Lou Himes
Pronouns can feel like a tiny detail until you realize they are a real-time test of safety. When someone’s identity has been questioned, policed, or punished, the smallest moments in a therapy office can signal either danger or relief. I sit do...
Finding Solid Ground: An Evidence Based Program For Complex Trauma & Dissociation with Dr. Bethany Brand
This episode is sponsored by the International Society for the Study of Trauma and Dissociation (ISSTD).The International Society for the Study of Trauma and Dissociation is an international, non-profit, professional association organiz...
Wayfinding After Trauma: A Guide To Wholeness with Dr. Rochelle Sharpe Lohrasbe
What if trauma healing is less about excavating one awful moment and more about learning how to move through life again with skill, support, and a steadier nervous system? I’m joined by Dr. Rochelle Sharpe Lohrasbe, a clinical counselor, educat...