Lucja Leonard's journey from forging sick notes to avoid PE class to completing a 300-mile ultramarathon across the Arizona desert reveals the transformative power of pushing beyond perceived limits. Just five days after finishing this monument...

Dion Leonard's life changed forever when a small dog joined him for 80 miles of a grueling 155-mile ultra-marathon across the Gobi Desert in China. Their story of connection, separation, and eventual reunion became a New York Times bestseller, ...

Dr. Frank Corrigan joins us to share his groundbreaking approach to trauma healing called Deep Brain Reorienting (DBR). With his melodious Scottish accent and over 30 years of experience as a Consultant Psychiatrist in Scotland's National Healt...

Welcome back to the How We Can Heal Podcast! Season 5 is coming April 14th With new episodes dropping every Monday. You've probably heard the saying, "time heals all wounds," and while healing often does take time, there are ...

 Healing the Cultural Betrayal of Black Women & Girls: Bringing the Dreamstorm to Life In this episode of the How We Can Heal podcast, host Lisa Danylchuk speaks with Dr. Jennifer Gomez about cultural betrayal trauma, part...

BEHIND THE SCENES CONVERSATIONS WITH DR. KATHLEEN KENDALL-TACKETTIn this behind-the-scenes episode of the 'How We Can Heal' podcast, psychotherapist Lisa Danylchuk welcomes health psychologist Dr. Kathleen Kendall-Tackett, an expert in ...

Psychoneuroimmunology, Depression and Maternal Mental Health with Dr. Kathleen Kendall TackettIn this episode of the How We Can Heal podcast, psychotherapist Lisa Danylchuk engages in an insightful discussion with Dr. Kathleen Kendall Ta...

THE NEUROSCIENCE OF TRAUMA AND DISSOCIATION WITH DR. LAUREN LEBOIS In this episode of the How We Can Heal podcast, host Lisa Danylchuk welcomes Dr. Lauren Lebois, a cognitive neuroscientist specializing in trauma and dissociatio...

Traumatic Narcissism and Cult Dynamics With Dan Shaw In this episode of the How We Can Heal Podcast, host Lisa Danylchuk welcomes Daniel Shaw, a psychotherapist trained in psychoanalysis and trauma-informed therapies, to discuss traumat...

Secular Spirituality and Healing From Religious Trauma with Britt HartleyIn this episode of the How We Can Heal podcast, host Lisa Danylchuk interviews Britt Hartley, a secular spiritual director and author of 'No Nonsense Spirituali...

Mentalizing For Healing, Connection & Growth with Janne Øestergaard HagelquistIn this episode of the How We Can Heal podcast, host Lisa Danylchuk welcomes Janne Øestergaard Hagelquist, a licensed psychologist from Denmark, to discus...

LEADING & HEALING WITH DIGNITY WITH DR. DONNA HICKS In this episode of the How We Can Heal podcast, host and psychotherapist Lisa Danylchuk delves into a rich conversation with Dr. Donna Hicks, the Harvard psychologist who oper...

Trauma & Dissociation Informed Internal Family Systems With Joanne Twombly LICSWIn this episode of the How We Can Heal podcast, psychotherapist and trauma specialist Lisa Danylchuk continues Season 4 with an insightful conversation ...

Anti-Racist Psychotherapy & Racial Trauma Recovery with David Archer LMFTIn this episode of the How We Can Heal podcast, host Lisa Danylchuk interviews psychotherapist David Archer, a specialist in trauma therapy and an advocate for...

Deb Dana LCSW on Polyvagal Theory and Healing Your Nervous SystemIn this episode of the 'How We Can Heal' podcast, host Lisa Danylchuk converses with Deb Dana, an expert in complex trauma, on polyvagal theory's role in trauma resolution....

Exploring Deep Brain Reorienting and Neurofeedback with Dr. Ruth LaniusIn this episode of the 'How We Can Heal' podcast, host Lisa Danylchuk returns from parental leave to engage in an enlightening discussion with Dr. Ruth Lanius, a lea...

Season 4 of the How We Can Heal podcast is coming July 1st!

We’ve reached the final episode of season 3. Together with the help of my partner Alex, we’re answering listener questions, recalling some of the most important things we’ve learned from our guests about dissociation and trauma, and discussing ...

Across the world, hypnosis is often misunderstood and treated like a gimmick. It’s used for entertainment at shows, overly dramatized in television and movies, and we rarely learn the power it has to help us access our own inner wisdom. Our gue...

In the world of trauma recovery you can be an expert, and still find it challenging to navigate your own trauma recovery. In today’s episode Guy Macpherson shares his personal path through earning a doctorate in clinical psychology, treating ea...

Why is dissociation so hard for even mainstream psychologists to understand? How can we better diagnose Dissociative Identity Disorder (DID). Our guest, Dr. Simone Reinders, helps us explore the answers. Dr. Reinders is a leader and...

Disassociation comes in different forms and affects people in different ways. Our guest, Kathy Steele, has been treating people suffering from disassociation since the 1980s.Kathy is a Past President and Fellow of the International Socie...

Cultural betrayal can have a painful impact on entire groups of people, but there are ways to overcome it. In a continuation of a conversation we started with Dr. Jennifer Gómez, we dive into the concept of “DreamStorming”, and explore the bigg...

We’re going deep on racism and sexual trauma in this episode. We’re also exploring the theory of cultural betrayal, specifically by members of your same race, culture, or even family. Hear how it’s applied to celebrities, politicians, and every...

Dr. Mary Anne Kate is a researcher specializing in interpersonal trauma, attachment, and post-traumatic disorders. She talks with Lisa about her research paper published in 2021, titled: Childhood Sexual, Emotional, and Physical Abuse as Predic...