Sun & Moon Sober Living Podcast
Have you ever wondered why you keep turning to alcohol, drugs or unwanted behaviors even after they’ve caused you harm? Have you had a loved one gripped by addiction and questioned why they can’t just quit? Well then, you’re not alone. This podcast will help you understand what drives human behavior, and how to actually follow through on your intention to get sober and live a fulfilling life substance-free. In the Sun & Moon Sober Living Podcast, you will hear intimate conversations with those who have overcome addiction and are thriving in sobriety, and gain insights from leading experts in the fields of holistic recovery, trauma healing, nutrition, mental health, yoga & meditation, neuroscience and psychology. Mary Tilson is a certified Addiction Recovery Coach (IAPRC), Yoga & Meditation Teacher and International Retreat Leader. Sun & Moon Sober Living is inspired by her own battle with addiction, which amounted to years of inner turmoil, shame and secrecy. She’s been sober since April 27, 2013, and considers it to be the best decision she’s ever made. Disclaimer: The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
Sun & Moon Sober Living Podcast
Latest Episodes
#131: Loving a Child Through Addiction Without Losing Yourself with Donna Marston
Donna Marston is a speaker, author, Family Recovery Support Specialist, Certified Recovery Support Worker, Harm Reduction Trainer, and founder of Sharing With Out Shame®. She is also a wife and mother of two adult sons, bringing both lived expe...
#130: Work Addiction Almost Cost Alysse Bryson Her Life
Alysse Bryson is an award-winning media executive turned founder, redefining modern sobriety as an aspirational lifestyle. In November 2025, she was honored as the first recipient of the Cultural Ambassador Award from Sans Bar Academy—recognizi...
#129: Hiking Therapy with Ecotherapist Aimee Frazier
Aimee Frazier is a Licensed Professional Counselor and the owner of Portland Hiking Therapy. She leads mental health therapy sessions for adults on the hiking trails of Portland, Oregon, supporting them with trauma recovery by using a combinati...
#128: Dating, Sex & Love in Recovery with Nina Pick
Nina Pick is a somatic healing practitioner and integrative counselor dedicated to helping individuals develop healthy relationships and full, embodied lives. In private practice in Western Massachusetts, she is also a group clinician at...
#127: Reconnecting to Awe & Wonder Through Life's Most Challenging Seasons with Emily Bingham
Emily Bingham is a Certified Spiritual Life Coach, Grief Educator and Author who helps people reconnect to the magic, meaning, and possibility in their one precious life.After losing her 32-year-old husband, Ian, she discovered how morta...