Sun & Moon Sober Living Podcast
Have you ever wondered why you keep turning to alcohol, drugs or unwanted behaviors even after they’ve caused you harm? Have you had a loved one gripped by addiction and questioned why they can’t just quit? Well then, you’re not alone. This podcast will help you understand what drives human behavior, and how to actually follow through on your intention to get sober and live a fulfilling life substance-free. In the Sun & Moon Sober Living Podcast, you will hear intimate conversations with those who have overcome addiction and are thriving in sobriety, and gain insights from leading experts in the fields of holistic recovery, trauma healing, nutrition, mental health, yoga & meditation, neuroscience and psychology. Mary Tilson is a certified Addiction Recovery Coach (IAPRC), Yoga & Meditation Teacher and International Retreat Leader. Sun & Moon Sober Living is inspired by her own battle with addiction, which amounted to years of inner turmoil, shame and secrecy. She’s been sober since April 27, 2013, and considers it to be the best decision she’s ever made. Disclaimer: The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
Sun & Moon Sober Living Podcast
#81: Surviving Sibling Loss, The Grief Journey & Sobriety with Kimberly Owens
In this episode, we discuss:
- Anticipatory Grief
- Conceptualizing what happened
- The confusion of grief
- Distraction & denial
- How to support those who are grieving
- Finding joy & laughter
- The timeline of grief
- Healing through the body
- Getting sober in NYC
- Embracing your true self
Kimberly Owens is a photographer and writer based in New York City. Originally from Arizona and a graduate of University of Oregon, she has called NYC home for 9 years. It wasn’t until the death of her sister six years ago that Kimberly started realizing her creative pursuits needed an outlet beyond her corporate life, in which Dear Lady June was born. Kimberly finds her purpose through seeing the light in others with her lens and writing about how grief has impacted her life. As of 7 months ago, she chose sobriety in hopes to further help her heart heal her grief and find deeper meaning.
Website: https://www.dearladyjune.com/
IG: @dearladyjune
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Join the Virtual Membership: https://sunandmoonsoberliving.com/membership/
Instagram: @sunandmoon.soberliving
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Disclaimer: The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment