Sun & Moon Sober Living Podcast
Have you ever wondered why you keep turning to alcohol, drugs or unwanted behaviors even after they’ve caused you harm? Have you had a loved one gripped by addiction and questioned why they can’t just quit? Well then, you’re not alone. This podcast will help you understand what drives human behavior, and how to actually follow through on your intention to get sober and live a fulfilling life substance-free. In the Sun & Moon Sober Living Podcast, you will hear intimate conversations with those who have overcome addiction and are thriving in sobriety, and gain insights from leading experts in the fields of holistic recovery, trauma healing, nutrition, mental health, yoga & meditation, neuroscience and psychology. Mary Tilson is a certified Addiction Recovery Coach (IAPRC), Yoga & Meditation Teacher and International Retreat Leader. Sun & Moon Sober Living is inspired by her own battle with addiction, which amounted to years of inner turmoil, shame and secrecy. She’s been sober since April 27, 2013, and considers it to be the best decision she’s ever made. Disclaimer: The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
Sun & Moon Sober Living Podcast
#93: Healing with Horses - Nancy McKay
Nancy McKay is a Certified Wayfinder Life Coach, Certified Equus Coach Master Facilitator®, and a SHE RECOVERS® Coach. She is passionate about helping women heal and her favorite way to do that is with the help of horses. She recovers out loud and does her best to smash the stigma.
Nancy has been in recovery from alcohol use disorder since 2009 and is an ovarian cancer survivor. She founded Amazing Outlook Coaching, LLC in 2018 at 61.
She is also a two-time international best-selling author and speaker, sharing her inspiring recovery story and creating a new life after cancer.
In this episode, we discuss:
- Nancy’s story
- The wisdom of the body
- Mindset shifts in recovery
- Listening to your intuition
- Recovering from people-pleasing
- Living in integrity
- Healing with horses
You can connect with Nancy at https://www.amazingoutlookcoaching.com
Facebook Page: https://www.facebook.com/amazingoutlookcoaching
Instagram: https://www.instagram.com/amazingoutlookcoaching/
LinkedIn: https://www.linkedin.com/in/nancymckay/
Youtube: https://www.youtube.com/channel/UCtngVhVK8dcneQyJjDDWMag/
__
SUN & MOON SOBER LIVING
Instagram: @sunandmoon.soberliving
Join our online membership community: https://sunandmoonsoberliving.com/membership/
Everest Base Camp - Elevate Your Recovery Retreat: https://sunandmoonsoberliving.com/everest-base-camp/
__
Disclaimer: The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment