Sun & Moon Sober Living Podcast
Have you ever wondered why you keep turning to alcohol, drugs or unwanted behaviors even after they’ve caused you harm? Have you had a loved one gripped by addiction and questioned why they can’t just quit? Well then, you’re not alone. This podcast will help you understand what drives human behavior, and how to actually follow through on your intention to get sober and live a fulfilling life substance-free. In the Sun & Moon Sober Living Podcast, you will hear intimate conversations with those who have overcome addiction and are thriving in sobriety, and gain insights from leading experts in the fields of holistic recovery, trauma healing, nutrition, mental health, yoga & meditation, neuroscience and psychology. Mary Tilson is a certified Addiction Recovery Coach (IAPRC), Yoga & Meditation Teacher and International Retreat Leader. Sun & Moon Sober Living is inspired by her own battle with addiction, which amounted to years of inner turmoil, shame and secrecy. She’s been sober since April 27, 2013, and considers it to be the best decision she’s ever made. Disclaimer: The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
Sun & Moon Sober Living Podcast
#96: A Partner's Porn Addiction, Infidelity & Betrayal Trauma with Mandy
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Mandy helps women heal from their current or past partner’s porn use, infidelity, and betrayal trauma
After discovering that her partner who she lived with had a porn and sex addiction and was living a secret second life, Mandy has been on a mission to help raise awareness about porn’s harms and to empower women navigating betrayal trauma. She is certified as a Women’s Empowerment Life Coach, Advanced Trauma Relationships Coach, Trauma-informed Somatics Breathwork Facilitator, and Meditation & Mindfulness Teacher.
Mandy is also the podcast host of “WTF Do I Do Now?” on Spotify & Apple Podcasts, which raises awareness about partner betrayal trauma, the scientific research behind porn and how p*rn is scientifically rewiring people's brains and negatively impacting relationships as a result.
In this episode, we discuss:
- Mandy’s story
- The impact of porn on the brain
- How porn affects relationships
- Navigating self-blame and shame
- Sexual violence in porn
- How to address concerns about a partner's porn use
- Healing from betrayal trauma
- How to talk to kids about porn
To learn more about Mandy's coaching services, visit: https://www.wtfdoidonow.com/
You can also follow along for more resources on TikTok and Instagram:
TikTok: @wtfdoidonowcoaching
Instagram @wtfdoidonowcoaching
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SUN & MOON SOBER LIVING
Instagram: @sunandmoon.soberliving
Join our online membership community: https://sunandmoonsoberliving.com/membership/
Everest Base Camp - Elevate Your Recovery Retreat: https://sunandmoonsoberliving.com/everest-base-camp/
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Disclaimer: The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment