DO LIFE in a body you love
Ready to take back your health and your LIFE? Join us for some down to Earth conversation on how women can show up BOLDER in their lives. Weight loss, health, relationships, faith...anything that can give ya a nudge toward a more joyful life.
DO LIFE in a body you love
How to Lose Weight in a Calm, Energizing, and Fun Way
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Nikki O'Dea
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Episode 95
Join me and my guest Danielle for a weight loss story that will knock your socks off.
She is having fun while losing weight, increasing her stamina, having more energy, and finding herself to CALMER.
Who's more calm when they're losing weight? What's that all about and how do you get you some of that?!
She's going to tell you how.
* The information presented on this podcast is not medical advice and does not constitute health coaching. It is for informational purposes only.