DO LIFE in a body you love
Ready to take back your health and your LIFE? Join us for some down to Earth conversation on how women can show up BOLDER in their lives. Weight loss, health, relationships, faith...anything that can give ya a nudge toward a more joyful life.
Podcasting since 2021 • 120 episodes
DO LIFE in a body you love
Latest Episodes
The Only Way to Lose Weight Without Gaining It Back
If you’ve ever lost weight… only to gain it all back (and then some), this episode is for you.Nikki sits down with her client Andrea, who has lost nearly 20 pounds, dropped body fat, built muscle, and reached a weight she hasn’t seen sin...
•
Episode 122
•
28:13
Are You Already Living the Results You Wanted? (And Missing It)
What if you’re already living pieces of the life you wanted… but you’re too busy criticizing yourself to notice?In this episode, Nikki breaks down why women chasing fat loss, confidence, and success often stay unhappy—even while making r...
•
Episode 121
•
20:29
The 2 Questions You Must Answer to Lose Weight (And Keep It Off)
If you can lose weight… but it always comes back — this episode is for you.Because the problem isn’t that you don’t know how to lose weight.It’s that you’re skipping two critical questions:👉 What does your body actually ...
•
Episode 120
•
15:38