How to Love Your Body While Losing Weight (And Stop Waiting to Feel Proud)

In this refreshingly real episode, Nikki unpacks what happens when your mindset outpaces your body. You've started doing the work—you’re eating better, lifting weights, showing up—and yet the physical results still feel slow. 

Sound familiar? 

That’s because we’re trained to chase a finish line that doesn’t exist. Whether you’ve lost five pounds or fifty, Nikki gives you the permission slip to stop nitpicking your progress and start owning your badassery. 

You don’t have to hit your “goal weight” to be proud of who you are today—and in fact, that mindset might be the very thing holding you back.

.   .   .   

 Ready for a Plan That Actually Works—Long-Term? 

You've done the diets. You’ve lost the weight—only to watch it creep back.
You’re not looking for another 30-day challenge. You’re looking for peace, permanence, and a plan that doesn’t ask you to trade your life for a smaller body.

That’s what we do inside Keep It Off Academy.

Apply now and schedule your free 15-minute strategy session designed for women who are done guessing and ready for proven support.

Inside your call, we’ll:

>> Pinpoint why weight loss feels so hard—even when you’re doing “everything right”

>> Identify where your current strategy is silently sabotaging your progress

>> Explore if Keep It Off is the powerful next step your journey’s been missing

This is not a free plan or a fluff consult.

It’s a high-level conversation to get clear, grounded, and in motion.

If you’re ready to lose the weight for the last time—without burning out to get there…

This is where we begin.

[Apply and Book Your Call Now] 

* The information presented on this podcast is not medical advice and does not constitute health coaching. It is for informational purposes only.