The Flow Protocols - a Podcast by Cat Howell
An alchemy of wellbeing for visionaries and creatives
Podcasting since 2021 • 58 episodes
The Flow Protocols - a Podcast by Cat Howell
Latest Episodes
Money & Worthiness - A paradigm shift
So you think that in order to receive and attract big money you must first feel worthy of it? Think again. In this episode I explore the MASSIVE misconception that you must feel worthy in order to receive and attract money.
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Season 1
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Episode 55
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12:12
How to find clarity when you feel confused
As someone who has lots of ideas all the time, it can be easy for me to slip into states of confusion of overwhelm.I've gotten pretty good at navigating through these through the years but recently found myself knee-deep in the bog of s...
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4:32
Why the Four Hour Workweek is a scam
Over ten years ago I read the Four Hour Workweek by Tim Ferris and it blew my little mind. At the time I was trying to grow my freelancing business through sweat and hustle. I worked long hours and was - for the most part - an absen...
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Season 1
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Episode 54
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7:47
Scaling a service-based business to $10K/mths w/ Aleks Certa
Two years after taking the leap into starting her own business freelancing for clients, Aleks was barely making enough to contribute to her family household, but some difficult news changed all that and determined her to scale to $10K/mths.
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28:53