The Flow Protocols - a Podcast by Cat Howell

EP 8: Tune into Worthiness - Guided Meditation

February 06, 2022 Cat Howell Season 1 Episode 8
The Flow Protocols - a Podcast by Cat Howell
EP 8: Tune into Worthiness - Guided Meditation
Show Notes

Short guided meditation aimed to help you to place the sensation of worthiness in your nervous system.  It is recommended that you find a comfortable place to sit or lie down when listening to this meditation.