Divorce & Everything In Between
A podcast by Carla Da Costa a Divorce Transformation Coach and author for men and women who are separated and divorced where we get real about the healing and self-reflection journey that happens after a long-term relationship ends and the real self-empowerment journey that lies ahead.
Episodes
52 episodes
EP 52: When Post-Separation Freedom Meets Post-Separation Responsibility
When Freedom Meets Post-Separation ResponsibilityThere comes a point after divorce where the question changes from:What am I finally free from?to:What am I responsible for creating now?In ...
EP 51: THE IN-BETWEEN VERSION OF YOU. Who Are You When You’re No Longer Who You Were — But Haven’t Become Who You’re Going To Be?
Who Are You When You’re No Longer Who You Were — But Haven’t Become Who You’re Going To Be?There is a version of you that exists after your marriage ends that we don't talk about enough.The in-between version of you....
EP 50: The Cost to the Feminine: What Did You Really Lose in the Heartbreak?
When we talk about heartbreak, we tend to focus on the obvious losses—the relationship, the marriage, the financial cost, the future we thought we were going to have that's now gone.But what about the parts of you that disappeared...
EP 49: Why Women Are Decentering Men — And Returning To Themselves
Why Women Are Decentering Men — And Returning To ThemselvesI'm seeing an interesting shift happening amongst women right now.Women are decentering men.In this episode, I explore:Why I'm seeing more...
EP 48: Why Strong Women Often Attract Takers In Relationships
In this episode, I unpack a relationship dynamic I see repeatedly in my coaching: the over-functioner and the taker.In this episode, I talk about:Why over-functioners and under-functioners can be so attracted to each ...
EP 47: The Four Most Dangerous Words Keeping You Stuck After Divorce
The Four Most Dangerous Words Keeping You Stuck After DivorceThe stories you tell yourself shape the life you create.In this episode, we're exploring the four words that quietly keep so many people stuck after divorce—and h...
EP 46: The Woman I Had To Become Before I Could Build Wealth
Ready to Become the Woman Who Builds Wealth?Doors are now open to my brand-new 9-Day Activation:Become the Woman Who Builds WealthUpgrade your financial identity. Create wealth from the inside out.<...
EP 45: Are You Thinking Too Small About Your Life Post-Separation?
Are You Thinking Too Small About Your Life Post-Separation?In this episode, Carla explores how survival mode can quietly shrink our vision for what's possible and why so many women underestimate the future they are capable of crea...
EP 44: Why Some Women Completely Transform After Their Marriage Ends (And Why Others Stay Kind Of The Same Or Stuck)
In this deeply personal episode, I share my own reinvention journey year by year since leaving my marriage in 2016 and the lessons, challenges and growth each season of my life demanded from me.From leaving dentistry, building a coaching...
EP 43: The Day You Stop Protecting Your Ex Is The Day You Free Yourself And Your Children
In this episode of Divorce & Everything In Between, Carla explores one of the most difficult truths many women face after divorce.The ways we continue protecting, enabling and carrying the consequences of another person's be...
EP 42: The Emotional Weight of Reinventing Yourself While Holding Children, Career, Finances and Your Life
The Emotional Weight of Reinventing Yourself While Holding Children, Career, Finances and Your LifeIn today's episode, Carla explores the emotional weight of trying to heal, grow and reinvent yourself while simultaneously ma...
EP 41: The Relationships That Look Successful While Slowly Destroying The People Inside Them
"Successful Marriages" without fulfilment is a term I coined in 2023. This is re-record of the original podcast I recorded at that time.* To enquire about how I support clients trying to leave these dynamics OR heal and rebuild after the...
Emotional Abuse - Why You Still Think About Them (Even After The Relationship Has Ended)
This is open for men and women.For the one who was emotionally abused AND for the one was the emotional abuser.Please learn more about The Self-Respect Shift here.<...
The Gift Of Rock Bottom
The Gift Of Rock Bottom - I'm not speaking from a high and mighty, never been here before place. I'm speaking from a lived experience and embodied place. Some sh*t you can't learn in a text book.Please find my full coaching services here...
No More Lying To Yourself
If this episode resonated with you please find my coaching services below.My 1:1 private coaching consultancy for new clients here.My AfterGlow online coaching program for ...
To The Woman Who Is The Breadwinner In Her Marriage And Wants To Leave
Is this you? Or are you still navigating an ex where this was the dynamic. You don't need more therapy to understand this man.You need a strategy and a plan to navigate this man into the long-term future. Because ...
You Don't Attract Almost Love Or Situationships. You Tolerate It.
Please join me inside No More Almost here.We start March 8th.21 Days.Live with me.A love activation.A new self-identity.
The Fire Horse Year: Welcoming Lightness When You Still Feel Bruised
Please find the links mentioned in this episode below.The AfterGlow Coaching program here.My 1:1 Coaching for men h...
Do It For The Kids - The Most Important Perspective Shift You Need To Have For Them
The three perspective shifts we need to have. The first two we almost automatically go through even if we don't want to. So often individuals get stuck at number two and don't progress to number three. But for your children it's a must that you...
Why Do I Keep Attracting The Wrong Man In Love?
If this is your story please email me at hello@carladacosta.com to enquire how best to work with me.Options To Work With Me Professionally Below:AfterGlow my long-term support coaching container
How To Be In A Healthy Balanced Union & Why You Haven't Attracted One In Your Life
As a woman were you the container in the relationship or were they? And where do you see your patterning having stemmed from FIRST.To enquire about my services please email me at hello@carladacosta.comOptions To Work With Me Profe...
Why Being Strong, Successful & Independent As A Woman Brings Loneliness More Than It Does Love
If this is your story please email me at hello@carladacosta.com to enquire how best to work with me.Options To Work With Me Professionally Below:AfterGlow my long-term support coaching container
Is Dating A Numbers Game?
Please listen to the end where I talk about why healthy, present love can trigger some of us who didn't grow up in a healthy, nurturing childhood environment.Posts As Mentioned In The Show Below:If you don't address your childhood...