MORE 🤨 training for someone like Daniil Medvedev 🎾 (AFTER!) playing back to back to back tournaments?!
Dr Yann Le Meur wants you to be aware of your players ACTUAL load 📊 that is happening daily during their sport, rather than just ASSUMING it!
In the 41st episode of The Training Science Podcast, Martin and Yann cover
⚖️ how tennis is quite SIMILAR to football with respect to how training and loading has to happen,
🤖 and how you can use almost the SAME techniques and methods to assess them (cue GPS 📡 !),
🆚 What similarities and differences exist between tennis, football and endurance sports when dealing with athletes?
The guys also talk a lot on how to ensure you take EVERY CHANCE 📅 you can in training when working off a busy schedule!
Want to STOP TAKING CHANCES on your CONDITIONING and INTERVAL TRAINING?
Finally looking for some WINS 🏆in training?
You really should check out our KICKASS COURSES!
🚀 https://hiit-science.thinkific.com/collections?category=science-sport 🚀
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Today’s speakers:
Dr Martin Buchheit https://martin-buchheit.net/
Dr Yann Le Meur https://ylmsportscience.com/
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