Lead by example, and practice what YOU preach as an EXERCISE and SPORTS expert!
Allistair McCaw want you to remember that you CANNOT look after others without making sure YOU 🤴🏻 are doing GOOD FIRST.
In the 44th episode of The Training Science Podcast, Martin and Allistair indulge in
👩🏻🏫 OUTSIDE of training stuff - what makes a great COACH?
🏆 What MINDSET do you need to be GOOD at almost anything?
👨👦👦 Teamplayer - what does is TRULY mean to be that?
And finally,
😎 HOW do you LEAD any group in any area of life?
Trying to ACCOMMODATE everyone’s NEEDS on your team while looking for the BEST 🏆 individual training to improve POWER & SPEED?
Check out our POWER & GURU SPEED 🦄 bundle that will make it EASY for you to IMPLEMENT SPEED TRAINING EVERY DAY! YES! Do something to be FAST every day!
🚀 https://hiit-science.thinkific.com/bundles/power-speed-guru-bundle 🚀
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Today’s speakers:
Dr Martin Buchheit https://martin-buchheit.net/
Allistair McCaw https://www.allistairmccaw.com/
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References:
https://www.amazon.com/Allistair-McCaw/e/B075G2LGZS%3Fref=dbs_a_mng_rwt_scns_share