Training Science Podcast

No Day Like the Other Means You Need to Be as Flexible as Possible - With Dr Malte Krüger

January 18, 2023 Paul Laursen & Martin Buchheit Season 1 Episode 52
Training Science Podcast
No Day Like the Other Means You Need to Be as Flexible as Possible - With Dr Malte Krüger
Show Notes

Get AS MUCH training content AROUND the MAIN SESSION of your players done as possible 👉 you are unlikely to see them twice during the day ⏰!

Dr Malte Krüger wants you to understand that players are unlikely to come back in the afternoon, so you need to design and try to join the 📅 “planification” ⚡ with your head coach. This will allow everyone to get as much of their individual S&C, technical or metabolic work done as possible.

In the 52nd episode of The Training Science Podcast, Martin and Malte discuss 

💥 integrating highly sophisticated and precise methods into the daily and weekly chaos of team sports like football,

👨‍💼 managing those integrations across continuous changes in staff and players, 

📊 as well as what testing, profiling, data and monitoring is truly useful for.

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If you want to HELP YOURSELF to HELP your athletes to be FAST without all the “HECKMECK” (🇩🇪 German for “nonsense”) then we got you covered:

🚀  https://hiit-science.thinkific.com/bundles/power-speed-guru-bundle 🚀

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Today’s speakers:

Dr Martin Buchheit https://martin-buchheit.net/  

Dr. Malte Krüger https://www.bayer04.de/en-us/page/werkself-coaches/dr-malte-krueger#portrait 

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