Training Science Podcast

Innovating Performance: Cultivating Staff Growth and Microdosing in Training - with Stephanie Mock & Dr Martin Buchheit

March 28, 2024 Paul Laursen & Martin Buchheit Season 1 Episode 107
Training Science Podcast
Innovating Performance: Cultivating Staff Growth and Microdosing in Training - with Stephanie Mock & Dr Martin Buchheit
Show Notes

PEOPLE 🎯 are the BIGGEST super weapon of your team - NOT TECH!

Stephanie Mocks wants you to understand that you need to BUILD TRUST in PEOPLE and their SKILLS - although some cool gadgets and toys are useful in exercise and sport science, you cannot work with your team if they are an “extension of yourself”.

In the 107th episode of The Training Science Podcast, Martin and Steph discuss:

💼 Starting & SUPPORTING a career of EARLY CAREER COACHES, SPORTS EXPERTS & SCIENTISTS;

✔️ MICROdosing and how it may be ahead of its time;

🎓 Learning from others all the time.

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Today’s speakers:

Dr Martin Buchheit https://martin-buchheit.net/   

Stephanie Mock https://www.instagram.com/coachstephmock/ 

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